3km per lap. Fastest legs:
Senior men:
3rd. Matt Kitching (9:27)
4th. Sam Sutherland (9:30)
6th. Edwin Mooney (9:48)
7th. Sathiyan Sivathas (9:58)
8th. Andrew McCarron (10:02)
9th. Maciej Kolterniak (10:02)
12th. Nathan Barnard (10:11)
17th. Andrew Jackson (10:43)
20th. Matthew Peffers (10:56)
Senior women:
1st. Karima Harris (10:52)
3rd. Michelle Maddick (11:39)
6th. Sophie Barnard (12:03)
11th. Joanna Braine (12:56)
18th. Jennifer Humphreys (13:26)
25th. Emma Jones (14:32)
Team scores
Senior men
2nd. Queen's Park Harriers 1 (29:13)
3rd. Queen's Park Harriers 2 (29:34)
6th. Queen's Park Harriers 3 (31:50)
Senior women
1st. Queen's Park Harriers 1 (34:34)
7th. Queen's Park Harriers 2 (40:54)